⌾ Personalized session of the day

Your training
copilot
every day

MotionWise tells you what to do today, why, and how to adjust your session based on your real form.

Rigid plans do not follow your real life

Too much data

Sports platforms show a lot of numbers, but rarely tell you what to do today.

Too rigid

A plan created two weeks ago does not always know that you skipped a session.

Not clear enough

Between endurance, tempo, rest or intensity, the right choice is not always obvious.

One clear
recommendation, every day

Three simple options, shaped around your real form and availability.

Recommended

The best option for today

Progressive endurance 1h45

Shorter

If you are short on time

Easy activation 50 min

More ambitious

If the sensations are good

Controlled tempo 2h15

You stay in control of your day,
MotionWise handles the rest.

Why this session?

MotionWise simply analyzes what really matters to suggest the right session at the right time.

Recent history

Your latest sessions and their intensity.

Usual rhythm

Your level and your progression.

Main goal

What you are preparing and aiming for.

Weekly load

What you have already done or planned.

Declared availability

The time you have available today.

Likely recovery

Your estimated fatigue and freshness.

Prepare what really matters

A clear goal for coherent recommendations, day after day.

Learn more ->
Race or event
Flat progress
Climbing progress
Endurance
Regularity
General form
Progressive return

Start without complexity

1

Connect Strava or enter your rhythm

In a few seconds, we understand your starting point.

2

Set your goal

Choose what you are preparing and your time horizon.

3

Receive your daily recommendation

Every day, a session adapted to your real form.

4

Adjust to your time and sensations

Choose the option that fits you best, easily.

Built for progress, not to drown you in charts

A simple weekly read

A clear view of what is coming.

Adaptive recommendations

They evolve with you, every day.

Aligned with your goal

Every session serves your progress.

Premium design

A fluid, elegant and efficient experience.

Free

  • Product discovery
  • Limited recommendations
  • Strava connection included
Start for free